Equipment

Professional Studio Reformer is equipped with an innovative, single-rope pulley system with loops for all four limbs. Konnector enables independent, simultaneous movement of both arms and legs. You experience constant feedback through the single rope, facilitating full-body integration and stronger core activation in dynamic new ways. This apparatus is used mostly in personal sessions but is easily transformed into an usual Reformer for group environments.

The Pilates chair is a box with one side that can be pressed down against the resistance of springs, like a large pedal. The pedal portion is divided into two parts that can be worked independently. Though the basic design is simple, there are a dozens of exercises that can be performed on the Pilates chair. It is excellent for strengthening the core muscles, of course, and also the arms and legs. Exercises are done lying, sitting, and standing on the chair, as well as from positions to the sides of the chair. One can expect a lot of stability and flexibility work on the chair.

The Oov activates core stabilizing muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication. From stretching to core strengthening to rehabilitation, the Oov offers significant benefits. Its highly durable foam complements the spine’s natural curves.