You are here

Home

Teachers

Aljona Murnikova

My Mission

I am here to help you unlock a version of yourself that is stronger, more resilient, and completely pain-free.

I provide an elite sanctuary where we use the world's finest equipment and two decades of mastery to engineer your body for peak performance and lifelong longevity.

 

For over 20 years, I have been obsessed with one thing: how the human body moves—and how to make it move better.

My journey into the world of professional Pilates began in 2004. While many fitness trends have come and gone since then, I chose a different path: a path of deep, international certification and biomechanical science.

By 2008, I shifted my main focus to Reformer-based training, and I haven't looked back.

 

Why I do what I do

I don’t believe in "just another workout." I believe in precision engineering for the human body. Whether you are an elite athlete looking for that extra 1% of power, or someone simply looking to live a life free of back pain, my role is to act as your architect.

As a Balanced Body University (BBU) educated instructor, I’ve spent thousands of hours mastering the world’s most sophisticated apparatus—from the Reformer, Cadillac, Chair and Ladder Barrel to specialized tools like the CoreAlign, Bodhi, and the Oov.

My Approach: Science Meets Soul

At Pilates.ee, I combine 20+ years of "hands-on" Pilates experience with a modern understanding of the nervous system. My goal is not just to make you sweat; it’s to re-educate your body. We work on:

  • Neurological Resetting: Teaching your brain and muscles to communicate perfectly.
  • Structural Alignment: Fixing imbalances before they become injuries.
  • Functional Power: Building strength that actually translates to your daily life.

Ready to start your evolution? I’d love to welcome you to the studio.

Education and certifications

  • 2004 Pilates Matwork with Michael King
  • 2004 Fysioline Eesti OÜ BOSU Balance Training System
  • 2012 Balanced Body University(BBU) CoreAlign Intructor modules 1 & 2
  • 2013 Balanced Body University(BBU) CoreAlign Intructor module 3
  • 2016 BBU Trapeze Table / Cadillac Module
  • 2016 BBU Reformer II Module
  • 2016 BBU Bodhi Suspension System Instructor Training
  • 2017 BBU Reformer I and Movement Principles
  • 2018 BBU Reformer III Module
  • 2018 BBU MOTR Comprehensive Training